stretch out

英 [stretʃ aʊt]

美 [stretʃ aʊt]

平躺; 躺直; 伸出，伸开（身体的某一部位）

柯林斯词典

PHRASAL VERB (使)伸直身子躺下
If youstretch outorstretch yourself out, you lie with your legs and body in a straight line.
1. The jacuzzi was too small to stretch out in...
  这个“极可意”浴缸太小了，躺不下。
2. Moira stretched herself out on the lower bench.
  莫伊拉在较矮的长椅上躺下了。
PHRASAL VERB 伸出，伸开(身体的某一部分)
If youstretch outa part of your body, you hold it out straight.
1. He was about to stretch out his hand to grab me.
  他正要伸手抓我。

verb

thrust or extend out
1. He held out his hand
2. point a finger
3. extend a hand
4. the bee exserted its sting
Synonym:exsertput outextendhold outstretch forth
stretch (the neck) so as to see better
1. The women craned their necks to see the President drive by
Synonym:crane
extend one's body or limbs
1. Let's stretch for a minute--we've been sitting here for over 3 hours
Synonym:stretch
lie down comfortably
1. To enjoy the picnic, we stretched out on the grass
Synonym:stretch
extend or stretch out to a greater or the full length
1. Unfold the newspaper
2. stretch out that piece of cloth
3. extend the TV antenna
Synonym:unfoldstretchextend

Stretch out your arms.
把胳臂伸开。
She would be able to stretch out her cramped limbs and rest for a few hours.
她将能伸展一下蜷缩的四肢，休息几个小时。
You can't get what you want unless you stretch out your hands.
伸出手你才能拿到你想要的东西。
The wall-press: Stretch out the palms against a wall at shoulder height.
手撑墙壁：伸出手掌，与肩齐高，撑住墙。
If I were in danger of life, you are the only man in all Italy who would stretch out a finger to save me.
如果我有性命危险，你确实是在整个意大利唯一会伸出一根手指来救我的人。
They stretch out their legs like flying squirrels.
他伸展四肢，就像行中的松鼠一。
Perhaps I should stretch out my hand and grasp her firmly;
也许我应该伸出手把她牢牢地抓住；
Moira stretched herself out on the lower bench.
莫伊拉在较矮的长椅上躺下了。
The jacuzzi was too small to stretch out in
这个“极可意”浴缸太小了，躺不下。
Tame birds, when approached, will stretch out their necks and ruffle their neck feathering
驯养的鸟儿在有人靠近时会伸长脖子，竖起颈羽。